Being a carer is a journey filled with amazing resilience, quiet strength and unseen challenges. Day in and day out, you provide essential support—often without recognition or understanding from others. The weight of responsibility can feel overwhelming, especially when your own needs are pushed aside. Many carers are misunderstood; their efforts often go unnoticed because their efforts make someone step out each day independent and functional. Here, you are seen, heard and valued. This space is for you—those who hold families together with resilience, love and unwavering dedication. You should not have to do this alone.
To all the invisible, behind-the-scenes heroes providing care and support to family, day after day; year after year… I see you.
Please pop back soon! Over the next few months, I’ll be adding carefully gathered information—practical strategies to help you find yourself again, ways to let others know how amazing you are, and advice on setting boundaries that bring support, not judgment. I’ll also share stories and tips from people who’ve lived the invisible load of caring for neurodiverse family members as parents or spouses.